Specialties:
LGBTQ+ Issues
ADHD
Anger Management
Parenting
Group Therapy
Trauma/PTSD
Anxiety and Depression
Life Transitions and Stress
Child and Teen Issues
Addiction
Transgender Issues
Behavioral Issues
Family Conflict
We are strong proponents of “geek culture” and believe your story matters, even in the therapeutic work of healing. Who are you, and how does your story contribute to how you are showing up in your life and relationships? During our initial sessions, we'll discuss your struggles, work together to create a treatment plan, and introduce some interventions to help you manage distress. Clients should experience some relief within 2-3 sessions and sustained improvement thereafter.
Modalities:
Narrative Therapy
Family Systems Therapy
Parent Child Interaction Therapy
Cognitave Behavioral Therapy
Comprehensive Resource Model
Mindfulness-Based Relapse Prevention
Games are not just fun, they can teach us skills and teach us how to navigate the world. Games can be part of a research-based, holistic approach to therapy. While we would say that we incorporate narrative therapy into everything we do, here is a comprehensive list of the modalities we practice. What will we use in your sessions? It depends on what issues you’re struggling with. Feel free to ask us if you want more information about how we’re approaching your healing journey.
Yes, we take insurance!
Kaiser, Blue Cross Blue Shield, Anthem, United Healthcare, Aetna, Cigna, Health Net of California, United Medical Research, Optum, Allied, Highmark, and others.
Wondering if we cover you? Send us a message any time.
Everyone is welcome here
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Everyone is welcome here *
Request a Consultation
Complete the form to connect with a therapist for a free 15-minute consultation. We are based in Redlands, California, but see patients throughout the state via telehealth. In-person sessions are coming soon if you are nearby.